Posts Tagged ‘bach ache’


Causes of Back Pain

Wednesday, March 22nd, 2017

back-pain-bad-postureAre You at Risk of Back Pain?

To put it in simple terms, back or spine pain can threaten us in two ways. The first (and most worrying) factors are those that we cannot control. This may include:

  • Being middle-aged or older
  • Having a family history of back pain
  • Having suffered a back injury before
  • Being pregnant. A woman’s back is significantly stressed by carrying a baby
  • Having had a compression fracture of the spine
  • Having had back surgery before
  • Having congenital spine problems (problems present since birth).

stress-chiropractic-careEven though uncontrollable risk factors often cause the most worry, the majority of people who experience back ache or pain do so as a result of external/ lifestyle influences.

Remember that up to 80% of people suffer from back ache at some point or another. Out of that 80%, only a small portion of people would have had back problems since birth, been pregnant or suffered compression fractures of the spine.

Only a small percentage would have experienced back problems as a result of uncontrollable risks. In other words, many people are at risk of developing back pain because of the lifestyle choices they make.

These may include:

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